Fall protection: ABCs - Lanyards

Connecting devices are used to attach the Full Body Harness to the Anchorage point. There are many options to consider when selecting connecting devices. The type of connecting device will vary depending on scope of work and fall hazards. This toolbox talk will focus on quick tips and basics relating to lanyards.

There are many types of lanyards available including: lanyards made of webbing, rope, steel cable, etc. Lanyards come in a variety of lengths and formats to include, adjustable lanyards, stretch lanyards, twin leg lanyards, etc.

Details you need to know about Lanyards

• Lanyards must have minimum breaking strength of 5,000 lbs.
• A best practice is to use a lanyard with a shock pock or energy absorber to reduce the arrest forces on the body. The shock pack side of lanyard should be connected to dorsal D ring.
• Select the shortest feasible lanyard to minimize the free fall distance.
• Ensure lanyard material is suitable for work environment (e.g. leading edge, welding, etc).
• Use lanyards solely for their intended purpose.
• Lanyards should be inspected prior to each use with a comprehensive inspection annually at minimum.
• Ensure lanyards have legible labels and are free of cuts, burns, abrasions, snags, breaks in stitching, etc.
• Restrict your movement laterally to minimize a pendulum swing fall hazards.
• Do not connect two lanyards together, as it significantly reduces strength rating of material.
• Refer to the manufacturer instructions or specifications for free fall length, equipment limitations, restrictions, etc.

Why connecting devices matter

Falls from heights continues to contribute to more deaths in construction than any other hazard.¹ Falls can occur in a split second, and without proper use of connecting devices like lanyards, you risk serious injury or death. Despite improvements in safety awareness, fall protection requirements are consistently one of OSHA’s most cited standards during inspections, complaints, or accident investigations.

[1] US Bureau of Labor Statistics “National Census of Fatal Occupation Injuries in 2022.” Dec 19, 2023

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